Creating a Backup of your Joomla! Site
To create a backup of your Joomla site, log into your CloudAccess.net Client Area.
Log in using the email address and password you used to register the account.
In the My Products & Services area, find the site that you'd like to backup, hover your mouse over the "Options" button and select "Manage Backups" from the drop down menu.
In the Manage Backups area, click on the "Create Backup" button.
Determine if you'd like to take a Database and/or Files backup.
Wait while your backup is created.
You'll receive a green message indicating that the backup was successfully created. You'll also have options to download, delete, or restore the site using a backup.
If you need to restore your site from a backup, simply drag and drop the files into the big gray box.
You'll be prompted to continue with the import of the backup.
Wait while your backup is restored.
And you'll receive a message that the site was successfully restored.